Weigh In record (no journal entry) for 24 November 2021
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56 kg
Lost so far: 10.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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944 kcal
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Fat: 51.12g | Prot: 66.59g | Carbs: 52.18g.
Breakfast: Bakwan, Minyak Wijen, Udang, Daging Sapi (95% tanpa Lemak / 5% Lemak), Tempe Goreng Tepung, Nasi Putih. more...
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Losing 0.5 kg a Week
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deandvita's Weight History
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