Weigh In record (no journal entry) for 24 November 2021
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77.2 kg
Lost so far: 3.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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319 kcal
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Fat: 19.17g | Prot: 21.71g | Carbs: 15.83g.
Breakfast: Вареное Яйцо, Варенье из Смородины, Русское Молоко Сметана 30%, Творог 9%. more...
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Losing 2.8 kg a Week
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еленахудеет's Weight History
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