Weigh In record (no journal entry) for 24 November 2021
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54 kg
Lost so far: 8.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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1730 kcal
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Fat: 69.41g | Prot: 143.13g | Carbs: 132.15g.
Breakfast: Хачапури. Lunch: Котлета Куриная, Холодец, Barilla Макароны. Dinner: Макдоналдс Капучино без Сахара (0,3 L), Творожно-яблочные булочки. Snacks/Other: Грейпфрут, Golden Owl Напиток Кофейный Растворимый Капучино, Творожно-яблочные булочки. more...
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Losing 1.2 kg a Week
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Romilanna's Weight History
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