Bidah's Journal, 27 Apr 14

Scale must be broken. Naw.. just up running around till 0300 doing competition. Not dehydrated though.
108.1 kg Lost so far: 5.3 kg.    Still to go: 19.7 kg.    Diet followed: 100%.

View Diet Calendar, 27 April 2014:
744 kcal Fat: 48.83g | Prot: 44.82g | Carbs: 30.55g.   Breakfast: Ham (Whole, Cured, Roasted), Pillsbury Pie Crusts - All Ready Rolled, Mexican Blend Cheese, Asparagus, Onions, Egg. more...
Losing 8.3 kg a Week



     
 

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Bidah's Weight History


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