Lokidixon's Journal, 27 Apr 14

I fumbled. For several days around Easter, I just let it all slide, and, having lost 20 pounds just prior to this challenge, I gained back 5. Sucks, but oh well. Not a big deal in the long run. Just have to get back on the stick, lose the Easter weight, and get pointed in the right direction.

95.3 kg Lost so far: 2.3 kg.    Still to go: 14.5 kg.    Diet followed: Poorly.

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1628 kcal

Fat: 61.90g | Prot: 89.03g | Carbs: 188.80g.   Breakfast: Mushrooms, Chobani Nonfat Blackberry Greek Yogurt, Cracker Barrel Extra Sharp Cheddar Cheese, Scrambled Egg, Onions, Sweet Red Peppers. Dinner: Voskos Raspberry Greek Yogurt, Trader Joe's Lentil Soup with Vegetables. Snacks/Other: Skinny Pop Popcorn. more...

2417 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...