Weigh In record (no journal entry) for 23 November 2021
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51.4 kg
Lost so far: 4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1303 kcal
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Fat: 32.73g | Prot: 26.63g | Carbs: 235.47g.
Breakfast: Ameixas. Lunch: Hortmix Manga Picada, Caldo de Mandioca. Dinner: Hambúrguer Caseiro, Suco de Manga, Caldo de Mandioca. Snacks/Other: Iogurte Grego, Maçãs Gala. more...
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Gaining 0.1 kg a Week
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Jéssica2929's Weight History
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