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Yok kiri lagi
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62.7 kg
Lost so far: 13.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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422 kcal
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Fat: 10.43g | Prot: 27.49g | Carbs: 51.87g.
Breakfast: Sambal Goreng, Ikan Kembung, Nasi Putih. more...
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Losing 19.0 kg a Week
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Nia Zamina's Weight History
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