Weigh In record (no journal entry) for 24 November 2021
|
57.8 kg
Lost so far: 22.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2021:
|
873 kcal
|
Fat: 49.37g | Prot: 65.05g | Carbs: 38.70g.
Snacks/Other: Очаковский Сыр Плавленный, Три Корочки Сухарики, Курица Гриль. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Secret Profile's Weight History
|