Weigh In record (no journal entry) for 27 April 2014
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150 kg
Lost so far: 3 kg.
Still to go: 70 kg.
Diet followed: Reasonably Well.
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2401 kcal
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Fat: 94.24g | Prot: 150.56g | Carbs: 236.01g.
Breakfast: яйцо, молоко, Белый Город Молоко 2.5%, Белый Хлеб. Lunch: Простоквашино Кефир 2,5%, Картошка Вареная, Говядина Тушеная, Говядина Тушеная, Картошка Вареная. Dinner: Сгущенка, Творог 5%. more...
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Losing 0.9 kg a Week
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