Weigh In record (no journal entry) for 24 November 2021
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91.9 kg
Lost so far: 5.5 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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734 kcal
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Fat: 41.73g | Prot: 50.37g | Carbs: 44.64g.
Breakfast: Хлеб Черный, Растительное Масло, Стручковая Фасоль с Яйцом, Агрокомплекс Кефир 2,5%. Lunch: Макдоналдс Соус Кисло-Сладкий, Бургер Кинг Крылышки Кинг (4). more...
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Losing 2.1 kg a Week
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Alivita_'s Weight History
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