Weigh In record (no journal entry) for 24 November 2021
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86 kg
Lost so far: 9 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2021:
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337 kcal
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Fat: 8.22g | Prot: 15.04g | Carbs: 53.70g.
Breakfast: Кабачок, Гарнец Мука Ржаная, Банан, Гарнец Рисовая Мука, Яйцо. more...
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Losing 0.2 kg a Week
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lenkasakh's Weight History
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