Weigh In record (no journal entry) for 22 November 2021
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73 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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558 kcal
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Fat: 18.10g | Prot: 16.27g | Carbs: 88.80g.
Breakfast: Café com Açúcar, Queijo Meia Cura, Queijo Minas, Tapioca. Snacks/Other: Laranjas, Maçã, Qualitá Uva sem Semente Crimson, Qualitá Uva sem Semente Crimson. more...
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Gaining 1.2 kg a Week
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vivipeso's Weight History
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