ShadySli's Journal, 27 Apr 14

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59 kg Lost so far: 2 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2014:

1017 kcal

Fat: 49.88g | Prot: 57.89g | Carbs: 85.93g. Breakfast: Запеченная или Жареная Треска. Lunch: Мороженое Пломбир. Dinner: Салат Овощной, Свинина Запеченая. Snacks/Other: Абрикосы, Чай, Нестле Кит Кат. more...

1865 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 14 kg a Week

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ShadySli's Weight History

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ShadySli's Journal, 27 Apr 14

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ShadySli's Weight History