Weigh In record (no journal entry) for 23 November 2021
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56.9 kg
Lost so far: 14.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1317 kcal
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Fat: 44.28g | Prot: 67.30g | Carbs: 157.59g.
Breakfast: Canderel Sucralose, Dolce Gusto Café au Lait, Jardin Bio Graines de Chia Bio, U Framboises Entières Surgelées , Myrtilles, Banane, Jordans Spécial Muesli 30% Fruits et Noix, Alpro Yaourt Soja Vanille. Lunch: Caprice des Dieux Fromage, Plov. Dinner: Salakis Feta Light 9%, Carrefour Huile de Tournesol, Harry's Extra Moelleux Complet (35g), Oignons, Super U Maïs Doux sans Sucres Ajoutés, Concombre (avec Peau), Carrefour Tomates Cerises Italie, Blanc de Poulet Grillé Rôti ou Cuit au Four(Peau Mangée), Sucrine. Snacks/Other: Canderel Sucralose, Dolce Gusto Café au Lait, M&M's Peanut, Canderel Sucralose, Dolce Gusto Café au Lait, Clémentines. more...
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Losing 0.1 kg a Week
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elenatudorache1's Weight History
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