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Constância! #JI #LOWCARB
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92.9 kg
Lost so far: 18.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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748 kcal
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Fat: 32.86g | Prot: 76.28g | Carbs: 39.54g.
Lunch: Carne de Panela, Dicel Palmito de Pupunha, Prado e Braga Lombinho Especial Defumado, Disner Bacon Extra Paleta sem Pele, Pimentão Vermelho, Tomates Cereja, Salada Variada Refrescante. Snacks/Other: Queijo Cottage, Pêssegos, Pururuca. more...
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Losing 0.4 kg a Week
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VivaLowCarb's Weight History
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