Weigh In record (no journal entry) for 23 November 2021
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82.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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2293 kcal
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Fat: 72.49g | Prot: 121.48g | Carbs: 286.11g.
Breakfast: Nadec Fresh Milk Full Fat. Lunch: Lurpak Butter, Куриные Голени (Кожа не Съедена), Goody Macaroni Ракушки, Морковь. Dinner: Kuwait Flour Mills & Bakeries Patent Flour Мука Первого Сорта, Nadec Fresh Milk Full Fat, Altero Масло Кукурузное, Сахарный Песок, Яйцо. Snacks/Other: Банан, Mission Deli Лепёшки Пшеничные Мультизлаковые . more...
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Losing 0.7 kg a Week
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TatiVesna's Weight History
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