Weigh In record (no journal entry) for 12 November 2021
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107.5 kg
Lost so far: 0 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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532 kcal
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Fat: 36.00g | Prot: 29.91g | Carbs: 20.95g.
Lunch: Quali Manteiga, Queijo Coalho, Ovo Mexido, Cuscuz (Cozido). more...
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tati.imt3's Weight History
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