Weigh In record (no journal entry) for 23 November 2021
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55.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1230 kcal
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Fat: 42.08g | Prot: 73.37g | Carbs: 134.73g.
Breakfast: Oeuf sur le Plat. Lunch: Picard Potiron en Cubes, Carrefour Butternut, Patate Douce (sans la Peau, Cuite, Bouillie), Marque Repère Sardines Entières au Naturel. Dinner: Huile d'Olive, Président Emmental Cœur de Meule Sel Réduit, Grain de Frais Fèves Entières, Avocat, Le Gaulois Filets de Poulet. Snacks/Other: Pomme. more...
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Losing 1.8 kg a Week
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fare whale's Weight History
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