Jey Shin's Journal, 21 Nov 21

Weigh In record (no journal entry) for 21 November 2021

50.4 kg Lost so far: 4.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2021:

469 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week

Jey Shin's Weight History