Weigh In record (no journal entry) for 23 November 2021
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75.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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660 kcal
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Fat: 35.81g | Prot: 22.79g | Carbs: 64.51g.
Breakfast: Винегрет, Капучино. Lunch: Капучино, Сыр Российский, Harry's Сандвичный Хлеб Пшеничный, Винегрет. Dinner: Савушкин Продукт Йогурт Греческий Teos 2%. Snacks/Other: Мандарины. more...
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Losing 0.6 kg a Week
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Iza_hudeet_'s Weight History
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