Weigh In record (no journal entry) for 23 November 2021
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49.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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936 kcal
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Fat: 27.65g | Prot: 59.74g | Carbs: 111.87g.
Breakfast: ВкусВилл Куриное Филе. Lunch: Мария Печенье Затяжное на Стевии, Danone Йогурт Натуральный 3,3%, Тыква. Dinner: ВкусВилл Онигири с Кетой, Bombbar Протеиновое Печенье Вишня . more...
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Losing 4.2 kg a Week
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ненависть к себе°'s Weight History
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