Weigh In record (no journal entry) for 23 November 2021
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65.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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757 kcal
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Fat: 36.95g | Prot: 22.38g | Carbs: 78.25g.
Breakfast: Glück Himbeermarmelade, Golden Toast Vollkorn Toast, Kerrygold Extra Ungesalzen. Lunch: Mühlenhof Wiener Würstchen. Dinner: Erasco Grüne Bohnen Kartoffeltopf. more...
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Losing 1.4 kg a Week
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Anita-45's Weight History
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