Weigh In record (no journal entry) for 23 November 2021
|
71.5 kg
Lost so far: 36 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2021:
|
367 kcal
|
Fat: 30.47g | Prot: 20.60g | Carbs: 1.30g.
Breakfast: Жареное Яйцо, Ремит Грудинка Свиная Сырокопченая. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sboevaaa's Weight History
|