Weigh In record (no journal entry) for 23 November 2021
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55 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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211 kcal
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Fat: 11.81g | Prot: 13.09g | Carbs: 12.37g.
Breakfast: Цикорий с Молоком, Омлет с Молоком. more...
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Losing 2.8 kg a Week
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ea_nikita038's Weight History
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