Weigh In record (no journal entry) for 23 November 2021
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65.4 kg
Lost so far: 10.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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181 kcal
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Fat: 0.50g | Prot: 1.44g | Carbs: 47.87g.
Lunch: Trabzon Hurması. more...
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Losing 4.9 kg a Week
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cansu0320's Weight History
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