Weigh In record (no journal entry) for 23 November 2021
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71.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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306 kcal
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Fat: 6.91g | Prot: 6.76g | Carbs: 54.98g.
Breakfast: Русские Пряники Пряники Северные, Чудо Творожок. more...
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Losing 5.6 kg a Week
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asssolllll's Weight History
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