Weigh In record (no journal entry) for 22 November 2021
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59.3 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1450 kcal
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Fat: 55.54g | Prot: 81.75g | Carbs: 109.93g.
Breakfast: 맥도날드 (McDonald's) 해쉬 브라운, 맥도날드 (McDonald's) 에그 맥머핀. Lunch: 밤호박, 오리늘보 오리훈제슬라이스. Dinner: 돼지고기 앞다리살, 아임웰 매콤곤약떡볶이, 커클랜드 시그니춰 모짜렐라치즈. Snacks/Other: 방울 토마토. more...
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Gaining 8.0 kg a Week
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Willingnessto's Weight History
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