Weigh In record (no journal entry) for 23 November 2021
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58.5 kg
Lost so far: 4.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1083 kcal
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Fat: 50.03g | Prot: 53.67g | Carbs: 108.23g.
Breakfast: GNM MCT 오일, 라꽁비에뜨 무염버터, 아메리카노. Dinner: 동그랑땡, 버섯전, 호박전, 배추김치, 제육볶음, 알탕, 참치김밥. Snacks/Other: 모시송편, 아메리카노, 이마트 현미누룽지, 송편. more...
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Gaining 2.6 kg a Week
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happysuccess's Weight History
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