Weigh In record (no journal entry) for 23 November 2021
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59.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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680 kcal
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Fat: 38.22g | Prot: 37.45g | Carbs: 40.83g.
Lunch: Netto Boudin Noir aux Pommes. Dinner: Picard Poêlée de Pommes de Terre Grenaille, Fleury Michon Haché de Jambon, Bonduelle Poêlée Champêtre. more...
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Losing 2.1 kg a Week
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dallancon's Weight History
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