Weigh In record (no journal entry) for 23 November 2021
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59 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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908 kcal
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Fat: 47.10g | Prot: 49.63g | Carbs: 72.40g.
Breakfast: Kentang Goreng, Pisang. Lunch: Chiki Twist Roasted Corn, Kerupuk Makanan Ringan, Bakso dengan Saus (Campuran), Lontong. Snacks/Other: Jus Alpukat. more...
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Gaining 0.9 kg a Week
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Fitriani186's Weight History
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