Weigh In record (no journal entry) for 26 April 2014
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34 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: 100%.
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496 kcal
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Fat: 5.58g | Prot: 18.73g | Carbs: 97.14g.
Breakfast: Mamão Papaia. Lunch: Mamão Papaia. Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Fresh Food Peito de Frango ,sem Pele , Grelhado, Alface Americana, Fresh Food Chuchu Cozido. Snacks/Other: Fresh Food Papa de Soja e Aveia, Purity Leite de Soja 0% Açucar Soja+Calcio, Kellogg's Sucrilhos Power, Nestlé Nesfit & Frutas Novo, Canela. more...
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steady weight
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pandaownt's Weight History
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