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the scale shows dropped 0.1 kg so yesterday was 55.1 kg
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55 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2021:
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1562 kcal
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Fat: 94.32g | Prot: 157.92g | Carbs: 16.09g.
Lunch: Red Tomatoes , Tempeh (Cooked), Palm Vegetable Oil, Egg, Chicken Drumstick (Skin Eaten). more...
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Losing 0.7 kg a Week
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Fiha Nufa's Weight History
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