Weigh In record (no journal entry) for 22 November 2021
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92.4 kg
Lost so far: 14.8 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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217 kcal
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Fat: 6.75g | Prot: 19.59g | Carbs: 18.95g.
Dinner: Feijão Preto Cozido, Batata Assada (Cozinhado sem Gordura Adicionada), Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 1.4 kg a Week
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Ladyrede's Weight History
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