Weigh In record (no journal entry) for 23 November 2021
|
130.9 kg
Lost so far: 0 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2021:
|
1726 kcal
|
Fat: 62.64g | Prot: 120.51g | Carbs: 191.52g.
Breakfast: Перекресток Рулет Пражский Бисквитный, Пава Пава Фарш Нежный Индейка, Брокколи на Пару, Цветная Капуста на Пару, Морковь, Морковь на Пару, Простоквашино Сметана Простоквашино 15%. Lunch: Мясновъ Лаваш Шоти. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eva_filimonova's Weight History
|