Weigh In record (no journal entry) for 22 November 2021
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71.8 kg
Lost so far: 6.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1396 kcal
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Fat: 42.78g | Prot: 49.39g | Carbs: 208.31g.
Breakfast: Cafezinho, Canjiquinha Mineira. Lunch: Frimesa Linguiça Calabresa, Frimesa Linguiça Calabresa, Yoki Farinha de Mandioca, Feijão Carioca Cozido. Dinner: Marilan Biscoito Amanteigado, Cafezinho. Snacks/Other: Canjica. more...
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Losing 5.8 kg a Week
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CristianneAraújo's Weight History
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