Weigh In record (no journal entry) for 22 November 2021
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62.2 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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904 kcal
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Fat: 47.37g | Prot: 42.76g | Carbs: 74.14g.
Breakfast: Queijo Minas, Wickbold Bisnaguinha, Melitta Café sem Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Massa Leve Capeletti de Frango, Linguiça de Porco Frita, Brócolis Cozido, Azeite de Oliva, Feijão Carioca Cozido, Ovo Cozido. more...
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Gaining 0.3 kg a Week
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edna pissigatti's Weight History
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