Weigh In record (no journal entry) for 11 November 2021
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65 kg
Lost so far: 0.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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978 kcal
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Fat: 55.78g | Prot: 36.66g | Carbs: 78.89g.
Breakfast: Ferrero Ферреро Роше, Омлет с Молоком. Lunch: Roshen Торт Roshen Вишня в Шоколаде, Овсянка Запаренная. Dinner: Словяночка Кефир 2,5%, Омлет или Яичница с Овощами. more...
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Gaining 2.1 kg a Week
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Alionka Kot's Weight History
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