Weigh In record (no journal entry) for 22 November 2021
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66 kg
Lost so far: 1.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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749 kcal
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Fat: 29.94g | Prot: 52.73g | Carbs: 71.00g.
Breakfast: Ameixa Seca, Desinchá Desinshot. Lunch: Qualitá Kani Kama, Batata Inglesa Cozida, Corvina, Pepino (com Casca), Repolho, Tomates. Dinner: Salada de Frutas, Sabor da Terra Semente de Chia, Ovo Cozido. Snacks/Other: Desinchá Chá, Ovo. more...
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Gaining 0.2 kg a Week
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nayara2121's Weight History
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