Weigh In record (no journal entry) for 22 November 2021
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58 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1477 kcal
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Fat: 27.79g | Prot: 36.16g | Carbs: 269.77g.
Lunch: Ovo Frito, Tapioca. Dinner: Trufa de Chocolate, Yoki Milho para Pipoca, Condor Açúcar Mascavo , Cenouras, Bifum Macarrão Oriental. Snacks/Other: Molico Leite Desnatado, Tapioca. more...
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Gaining 0.1 kg a Week
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Tani Lira's Weight History
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