Weigh In record (no journal entry) for 22 November 2021
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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2307 kcal
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Fat: 29.58g | Prot: 71.43g | Carbs: 443.53g.
Breakfast: Yayla Basmati Pirinç, Kuru Fasulye, Haşlanmış Yumurta, Burch Mısır ve Pirinç Patlağı. more...
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Gaining 0.2 kg a Week
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furkankaya45's Weight History
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