Weigh In record (no journal entry) for 22 November 2021
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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1588 kcal
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Fat: 35.49g | Prot: 69.25g | Carbs: 254.38g.
Breakfast: Almendras, Azúcar Morena, Gloria Leche Descremada, Quinoa (Cocida). Lunch: Fideos, Pechuga de Pollo a la Plancha. Dinner: Almendras, Pastel de Chocolate (con Escarcha de Chocolate). Snacks/Other: Gloria Leche Descremada, Manzana, Quinoa (Cocida). more...
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Gaining 0.3 kg a Week
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Heinmay04's Weight History
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