Weigh In record (no journal entry) for 22 November 2021
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81.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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319 kcal
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Fat: 17.09g | Prot: 14.46g | Carbs: 26.79g.
Breakfast: Сахар, Кофе (из Молотых Зерен), АТБ Лаваш, Яготинське Масло Сливочное 73%, Кулиничи Хлеб Рижский, Вареное Яйцо. more...
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Losing 1.9 kg a Week
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щ людмила's Weight History
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