Weigh In record (no journal entry) for 22 November 2021
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74 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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752 kcal
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Fat: 20.67g | Prot: 13.32g | Carbs: 125.65g.
Breakfast: Nescafe Кофе 3 в 1 Капучино . Lunch: Jaguar Энергетический Напиток. Dinner: Савушкин Продукт Кефир 1,5%, Курскхлеб Булка Сдобная Ромашка. Snacks/Other: Красный Октябрь Шоколад Алёнка. more...
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Gaining 0.2 kg a Week
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new_meoWmeoW's Weight History
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