Weigh In record (no journal entry) for 22 November 2021
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77 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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347 kcal
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Fat: 20.01g | Prot: 17.01g | Carbs: 24.83g.
Breakfast: Huevo Revuelto, Bagley Galletas de Salvado, Nescafé Tradición. more...
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steady weight
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katubela1's Weight History
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