Weigh In record (no journal entry) for 22 November 2021
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59.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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774 kcal
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Fat: 26.09g | Prot: 41.57g | Carbs: 103.74g.
Lunch: Vagem Cozida, Ovo Cozido, Abóbora Cabotia, Sadia Coxa de Frango. Snacks/Other: Mangas. more...
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steady weight
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raianelouane155's Weight History
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