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cidden kilo aldım😁
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59 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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953 kcal
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Fat: 18.30g | Prot: 44.88g | Carbs: 152.31g.
Lunch: İçim Labne, Yumurta Beyazı, Yumurta, Namet Hindi Füme, Ekşi Hamur Ekmek. Snacks/Other: Muz, Elma, Ülker Çikolatalı Gofret. more...
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Losing 1.9 kg a Week
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bengiozel23's Weight History
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