Weigh In record (no journal entry) for 15 November 2021
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96 kg
Lost so far: 2.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1082 kcal
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Fat: 33.25g | Prot: 42.57g | Carbs: 161.95g.
Breakfast: Desinchá Chá, Pão Francês, Café com Açúcar, Mamão Formosa, Delícia Margarina Extra Cremosa. Lunch: Sadia Coxinha da Asa de Frango, Suco de Limão, Camil Feijão Carioca Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). Snacks/Other: Suco de Limão, Docile Bala de Goma, Marilan Cream Cracker, Porto Alegre Requeijão. more...
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Gaining 0.8 kg a Week
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larissas.rocha's Weight History
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