Weigh In record (no journal entry) for 22 November 2021
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80.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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2198 kcal
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Fat: 56.00g | Prot: 148.22g | Carbs: 267.49g.
Lunch: Папа Джонс Пицца, Макароны Отварные, Телятина Отварная. Snacks/Other: АМА Пирожное Берлинское, Просто Мёд , Избенка Сырники Творожные 5%. more...
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Gaining 0.7 kg a Week
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iveeskela's Weight History
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