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yya.katya
Journal
03 Apr 21
yya.katya's Journal, 03 Apr 21
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Weigh In record (no journal entry) for 03 April 2021
59.4 kg
Lost so far:
0 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 April 2021:
1153 kcal
Fat: 62.33g | Prot: 35.56g | Carbs: 119.40g.
Breakfast:
Банан, SmaCom Блинчики Жульен с Курицей и Грибами.
Lunch:
Банан, Груша, Шоколадное Мороженое, Зеленые Оливки, Перловка Отварная.
Dinner:
Творог 5%.
more...
1965 kcal
Exercise:
Gym - 1 hour and 40 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours and 25 minutes.
more...
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yya.katya's Weight History
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