Weigh In record (no journal entry) for 22 November 2021
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87.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2021:
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2119 kcal
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Fat: 70.78g | Prot: 58.73g | Carbs: 332.91g.
Breakfast: Виноград, Мария Печенье, Варенье, Избенка Сыр Козий, Избенка Козье Молоко, Своя Линия Овсянка. Lunch: Виноград, Flyfoods Бефстроганов из Курицы , Макароны Отварные. Dinner: Яблоки, Яблоки, Селедка под Шубой. Snacks/Other: Финик, Виноград, Яблоки. more...
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Losing 2.8 kg a Week
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oksanaskd's Weight History
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